Why do the clocks go forward and what impact does it have on your health?

“The most acute effect would be the loss of an hour of sleep and also the inability to adapt to the new working schedule. Dr Kelu said: “I think the UK Government has not seriously conceived or actively discussed scrapping daylight savings but there is some discussion happening in the EU, and the States are also trying to pass a law to remove the daylight savings time. “We think that the morning light is the most important because the morning light will be required to synchronise your body clock with the environment.

Author: Christina O'neill

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