Of course, when you have 35 million type 2 diabetics, this is something they need to understand because type 2 diabetes is an epidemic in the United States, and it is quickly becoming a pandemic because this standard American diet, which we call the SAD diet, is now spreading all around the world and it is devastating to people. The proper information has to be given to people and they can’t be convinced that they have a disease that they are going to have to live with and there is nothing they can do about it except be treated for it for the rest of their lives. So you have got to reduce the carbs and you must do it slowly over the six to eight weeks because you must give the microbiome a chance to adjust to the fact that so many of those microbes are living on something that you should not be eating.
Author: The Podcast by KevinMD
Published at: 2026-03-23 23:00:43
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