The featured documentary, “Fed a Lie: The Truth About Seed Oils,” takes a closer look at one of the most impactful shifts in our diet — how industrial seed oils became a foundation of the modern food supply and what that means for long-term health.1 “The average American consumes 3 to 5 tablespoons of seed oils per day, and it’s in almost all ultraprocessed food — salad dressings, it’s in cookies, it’s in cakes, it’s in crackers, it’s in breads, it’s in plant milks. •LA stays in the body for years, not days — I discussed this same issue in my reviews, published in the journal Nutrients13 and Advances in Redox Research.14 As explained in these papers, the half-life of LA in the body is about 680 days, meaning it takes up to six years to replace 95% of it.
Author: Editor
Published at: 2025-07-09 22:00:00
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